Sunbeams

As I see sunbeams

upon the crystal spring waters

they dance their dance

and I dance mine

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The Waterfall- 2

I am in the place of the waterfall.

There’s a large one in the distance

Approaching it I can feel its gentle, fine spray.

I become the waterfall and flow into sunlit pool below. 

Rejoining with my body

I float

My hair sways from side to side  

Drifting to the water bank

As I stand each joint and limb rejuvenates

Then bending down, I sip from its refreshing waters.

An endless field of multicolored pansies appears in front of me with hundreds of petals beneath my feet.

I scoop up a handful of petals and bring them to the waters.

They float gingerly

There is now unity as the waters, petals, and my body become one.

One exuberance,

One rejuvenation

One peace.

6-27-11

Laughing With the Geese

Sometimes I feel very lonely…but I never feel alone sitting by the pond pondering while the geese carry on their lively conversations with each breeze.

Today as I listen, I will let myself feel laughter. 

In my meditation, I joined hands with my family and friends, then we rolled in the grass and swam in the spring waters. We laughed and laughed and laughed as the geese joined in.

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Madness

There is a fine line between madness

and spirituality--at times they overlap

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Essence

The soul is our essence and the spirit our guide

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Air, Earth and Water

Give thanks to this ground in which I walk gingerly upon

May it feel happiness in this moment

Give thanks to the air I breath deep into my lungs

May it see clarity

Give thanks to the water, plentiful today

May I see my reflection

and feel her smile.

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The Gifts Of the Moment

It must be a frog

I step forward

It becomes silent

Then the wild squawking and impassioned call of a wild goose

Is met with a quick response from its mate

They fly towards one another and skid into the pond

Oh, joy bequeath

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