Sowing

Loving one's self 

sows seeds of kindness 

and compassion 

for yourself 

as well as the 

lives 
you touch

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As For Today

Today 

as I walked

I realized that nothing has changed

 but me

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No Matter

No matter 

what challenges I have

The sun shines on 

No matter what choices I make

the sun shines on

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Today

Believe in 

a better tomorrow 

but value 

today

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Welcoming*

The sun 
is always there

All we have to do is 
welcome it

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For Naomi

Meditation is connecting to the light in the now

Please may it be woven together 

with the memories of the lights of yesterday 

to the hope and faith 

of tomorrow 

Oh what a beautiful tapestry 

we can weave! 

Yesterday I turned around just to find 

what I needed 

but never realized I had lost ...faith 
and NOW I am found

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Anticipated Joy

It is okay to look forward to tomorrow 

even though it is always uncertain

Sometimes we must get over that unsettling feeling of presumption 

to cultivate anticipated joy 

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