join me on my spiritual journey

join me on my spiritual journey
Join me on my spiritual journey. New posts every week. All posts and photographs are originals with a copyright, 2011

Monday, September 19, 2011

Ananda

Today is my first day back from Ananda Ashram, NY Yoga Society retreat.
I give thanks...
to this earth on which I step 
my bare skin upon summer's green lush grass
this morn’s sun upon my cheek
the warm air within my lungs.

I give thanks for my ability to feel.
Love starts from within and radiates like a star.

Note: for this meditation we sit in a circle with palms to palms yet not touching
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