I can still feel the positive energy within me after doing an introductory meditation class at Jewish Family Service in Monroe and I just wanted to take a moment to savor it. They were such a warm and welcoming group and I feel so fortunate that I was able to share my meditative practice with them.
If just one person walks away with a greater sense of peace and gratitude, I am fulfilled. And if this peaceful state motivates just one person to start a meditation practice I am overjoyed.
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