The Song of Many Chords

It is so... 

when a branch is broken 

it may separate from the whole with one sharp 

crack 

but there are some chosen ones 

that are attached by many chords 

It may be they are too young 

too flexible to be severed 

or 

may it be

that so many thriving chords are attached to the whole 

no one 

no where 

no how 

can separate it

Tis now one

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Inner Angel

If I only write of one thing today... 

Is that I love the sun tipped ripples upon the waters this early spring morning 

The trees are baron but I can anticipate hope 

A hope that each branch will bud 

each flower will bloom and 

the very ground I walk upon will turn a soft lush green 

I can feel my inner smile with celebratory anticipation as my inner angel begins to sing.

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CLICK HERE for youtube video of   Joan's Guided Meditation, 2

CLICK HERE for youtube video of JOAN'S 7 MINUTE GUIDED MEDITATION

Just a note from Joan

"I exist beyond all limitations. Success is not linear it may come from all directions"...These insightful words have touched me profoundly. After the last meditation with Oprah and Deepak, I was truly inspired to seize one of my dreams. I took on a great undertaking and challenge. I am not very computer savvy but decided to share my personal meditations which I taught at Princeton Center for Yoga and Health. I tackled posting them on Facebook and YouTube. I can't say it was my best work but it took courage and I took on this challenge. It only took me 19 hours the first day and on the second day the post on Facebook and YouTube titled "Joan's Guided Meditation" took me only 6 hours! Today, I am posting the last meditation of my three day challenge. This one is my personal  7 MINUTE MEDITATION which believe it or not, if I don't have anytime during the day to meditate I do this quick one in the shower! Well wish me luck! Hopefully, it will take me only 5 hours to figure out everything out...I'm hoping. So if this was not an exercise of futility, if you get a chance, take a look at it in Facebook or under "Joan's Guided Meditation" on Youtube.

Acknowledgement

 My quest is to 

acknowledge the good in others as well as myself 

with and forgiveness 
sincerity

love and

compassion

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