…and for those moments all was still
there were no sounds
even the air was quiet
there were no numb limbs
there were no tired legs
just stillness
the monkey mind began to talk
saying
you have to know the time for you are going out and must get ready
then my body began to speak of hungry
but
I was in a place of stillness
it was the destination I quest
just stillness
I no longer thought of last nights dreams
I no longer suffered with any anxiety and depression
just stillness
It was not nirvana
it was just peace
I want to go back but it took such a long journey to get here
Forty yours of guided meditation and imagery
as well as a completely quiet moment
I know I have felt this before
yet
this time
felt like my
first
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