Reflection of the Heavens

Every cell in our bodies has a

sun

moon

and stars

We are the universe

This personal universe corresponds with our external one

We are mere reflections of the heavens 

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The Beach Meditation

Soft ocean breezes against my cheek

My body is filled with salty ocean air as I inhale

I am invigorated

In front of me is a turquoise ocean painted upon a turquoise sky

A white Adirondack chair catches a graceful scarf swaying in the ocean breeze

I twirl with my arms out from my side feeling free and light

I can feel my laughter rise

I walk towards the chair

Sit there for a moment and feel kissed by the sunlight

I feel the warm, white sand beneath my feet

Breathe

I feel my heart beat and listen to it synchronize with each wave’s crest

I can see and feel the earth’s heart beat  

I stand and walk towards the ocean

Entering the warm ocean waters

I float and concentrate on my good health

I am free and calm

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Unleash Our Burdens

Happiness starts with gratefulness.

Unleash our burdens into this warm summer’s breeze.

Hear its whispers on the treetops.

Feel its motion on our cheeks,

in our hair,

in each nostril as we breathe.

Let our thoughts find their home...

A place of forgiveness, peace, serenity and joy

A place of compassion and true love.

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Waiting For My Guru

And I wait for my guru...

Is my teacher the breeze in the treetops?

Swaying, swaying, saying

follow your natural flow

interact with what surrounds you

loose and easy

calm and graceful

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Endless Ripple

My child’s love is the seed falling into the pond

causing an endless ripple through my soul

transcending time and space.

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Hearts of Children

A mother’s love remains

forever in the hearts

of her children

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Meditation Conclusion

As I end my meditation:

I open my hands and feel a soft, pure light enter through the palms of my hands which enables me to feel the warmth from all that I have ever touched.

Then I touch my hips and let myself feel proud of who I am and what I believe in, as I stand tall.

Then I touch my heart and let myself feel a greater ability to love with each beat of my heart.

Then I touch my head and let myself feel a greater ability to think clearly and wisely.

Then I raise my hands above my head and can feel my highest power raising me with a greater sense of hope, faith and compassion.

Be thankful for all.

Then I open my eyes to the light of a brand new day.

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Marriage

Marriage is woven in yarns of give and take

even though the hues may differ greatly

together a beautiful tapestry is created

contrast enhances its design 

children are the threads that bond each stitch

strengthening the fabric

enriching us with a deeper sense of love and joy

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G-d's Love

G-d’s love is

within the soft white ray of light

which warms our bodies

and enables us to see all the beauty which surrounds us,

from the gift of hope within each morning’s sunrise

and the gift of passion within each evening’s brilliant sunset

to our joyful feelings

within the summer’s lush grass carpet beneath our bare feet

and the spring awakening of gentle flora and fauna,

all calming our very soul.

G-d is everywhere. G-d’s love is everywhere.

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Embrace

Note: I was on vacation for 2 weeks this month and was unable to post. Now I am happy to return to my daily posting. The journal continues...

Each religion has a gift to offer mankind.

May we embrace them with honor and respect.

10-12-02

Sunrise

Feel the strength

of the rising sun with me

whenever  

wherever I go...

Please note I will not beable to post until 8-21...on vacation

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Israel

I have come to you like a child must run to its mother
You are my refuge
You give me hope

You make me feel peace
Yet as I
Stand
At this meditation spot
Even though there is talk of disease, vermin and hunters
I still come to you

The mosquitoes may bite my ankles
Ticks may be in the brush
There may be a rapid animal in the forest
I may even hear the wushhh of a hunter's bullet in the distance

I still come to you

Oh Israel
There may be terrorism
There may be fear
There may be suicide bombers

Yet I still come to you

For when I look upon your waters
Jordan River
Dead Sea
Sea of Galilee... 

I feel your love and peace emanating from the earth
within
each beat
of
my
heart

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A Stone's Tale of Woe

I was taken from a gurgling stream and

brought for the sake of beautifying a human’s landscaping to their front lawn

  

I am situated next to an oak surrounded by pebbles, mere fragments of my brothers and sisters

I yearn for the rushing waters of yesteryear which have molded me into what I am today

I listen to the land as it shares with me its stories from its of wild trees, grass, bushes and flowers to Stories of Native Americans, European Americans, present day

 

I listen patiently but in my heart I long for my brothers and sisters

I miss the flowing stream

Yet I wait patiently with

hope

that one day the waters will come and reunite my family once again

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First*

If I only knew one thing

it would be...

 

never leave your seeds

without nurturing

them first

 

 

 

 

 

 

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