Basic Elements of the Meditation Table
- Candle
- Plant, flower or plant cutting in water
- Objects from a special place (rock, seashell, twig, etc.) I like to write the date and/or local on them.
- Special Picture that represents love, peace or joy
Objective: The candle’s flame provides an ideal point to focus on. The plant or cutting brings nature indoors which helps enhance our connection to nature and our higher powers. The special objects and picture keeps our focus in a positive direction.
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