join me on my spiritual journey

join me on my spiritual journey
Join me on my spiritual journey. New posts every week. All posts and photographs are originals with a copyright, 2011

Monday, January 7, 2019

Meditating Indoors



Meditating Indoors
Basic Elements of the Meditation Table

  1. Candle
  2. Plant, flower or plant cutting in water
  3. Objects from a special place (rock, seashell, twig, etc.) I like to write the date and/or local on them.
  4. Special Picture that represents love, peace or joy  

Objective:   The candle’s flame provides an ideal point to focus on.  The plant or cutting brings nature indoors which helps enhance our connection to nature and our higher powers.  The special objects and picture keeps our focus in a positive direction.   

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