Embrace *

Embrace today 

for now

and for every moment that I can stand 

I can sit 

I can lay down

I hear

I see 

I smell

I taste 

I feel

Embrace this all

The past I cannot change but I can readjust my focus

The future 

I can anticipate 

I can worry

I can fear 

Or embrace with positive defined goals with a plan to enjoy life

A plan to love  

A plan to feel peace 

Aum Shanti, Shanti aum

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